Tommy Boost x @dare_liberate Alt Workout number 3
This one absolutely burns them shoulders, engages the core and even works the legs! As Quick As Possible: 50 x Bicycle pumps 20 x Elbow...
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Apr 11, 20201 min read
Tommy Boost x @dare_liberate Alt Workout number 2
Today's lesson incorporates Dance and Fitness to create a work out, alternative methods of training will improve your Breakin in today's...
Apr 3, 20201 min read
Tommy Boost x @dare_liberate Alt Workout number 1
This one's for anyone trying to remain fit during this time, some fun alternative movements for working out. I break down the movements...
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