top of page
Blog
Search
![](https://static.wixstatic.com/media/85b75d_f81b13df648c4c9aadf494e1a71c7d10~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_f81b13df648c4c9aadf494e1a71c7d10~mv2.webp)
![Childrens and Intermediate online sessions are back!](https://static.wixstatic.com/media/85b75d_f81b13df648c4c9aadf494e1a71c7d10~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_f81b13df648c4c9aadf494e1a71c7d10~mv2.webp)
Jan 6, 20212 min read
Childrens and Intermediate online sessions are back!
I hope everyone has had a wonderful Christmas and New years break, and that you're all refreshed and ready to get back dancing and...
![Dance with Santa](https://static.wixstatic.com/media/85b75d_5f2767475e7e414c933001f23e0d988d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/85b75d_5f2767475e7e414c933001f23e0d988d~mv2.webp)
Dec 11, 20201 min read
Dance with Santa
As a Special Christmas treat from the 14th to the 24th of December 2020 all of my Children's Classes will be known as "Dance with Santa"...
![](https://static.wixstatic.com/media/85b75d_5c6dcdf7a51c49c6986b7d18000b0094~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_5c6dcdf7a51c49c6986b7d18000b0094~mv2.webp)
![UNTITLED BOOK](https://static.wixstatic.com/media/85b75d_5c6dcdf7a51c49c6986b7d18000b0094~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_5c6dcdf7a51c49c6986b7d18000b0094~mv2.webp)
Dec 2, 20202 min read
UNTITLED BOOK
Throughout 2020 I have been writing a book on dance; when I started writing my original purpose was to create a “how to” book using...
![](https://static.wixstatic.com/media/85b75d_a33184dfd005444d93d1bbf3e15251bb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_a33184dfd005444d93d1bbf3e15251bb~mv2.webp)
![Breakin Tutorial - Footwork part.9](https://static.wixstatic.com/media/85b75d_a33184dfd005444d93d1bbf3e15251bb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_a33184dfd005444d93d1bbf3e15251bb~mv2.webp)
Oct 15, 20201 min read
Breakin Tutorial - Footwork part.9
FREE CLASS 28 - Click the Image to start the Video Todays Footwork tutorial, covers level/height changes, including get ups, drops,...
![](https://static.wixstatic.com/media/85b75d_3a284e5dd6d1407b8d027e28d3092f87~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_3a284e5dd6d1407b8d027e28d3092f87~mv2.webp)
![Breaking Tutorial - Transitions (elbow freeze) part.3](https://static.wixstatic.com/media/85b75d_3a284e5dd6d1407b8d027e28d3092f87~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_3a284e5dd6d1407b8d027e28d3092f87~mv2.webp)
Sep 12, 20201 min read
Breaking Tutorial - Transitions (elbow freeze) part.3
FREE CLASS 27 - Click the Image to start the Video This class will go through some transitions into the Elbow Freeze. If you would like...
![](https://static.wixstatic.com/media/85b75d_fbaa544957904ed0a9b697a3d05ffee5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_fbaa544957904ed0a9b697a3d05ffee5~mv2.webp)
![Breakin Tutorial - Footwork Part.8](https://static.wixstatic.com/media/85b75d_fbaa544957904ed0a9b697a3d05ffee5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_fbaa544957904ed0a9b697a3d05ffee5~mv2.webp)
Aug 17, 20201 min read
Breakin Tutorial - Footwork Part.8
FREE CLASS NUMBER 26 - Click the Image to start the Video Today I'm going through more Footwork, covering some basic Sweeps and Pretzels,...
![](https://static.wixstatic.com/media/85b75d_d6bd9b1a22b5480f92e66cca37c05738~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_d6bd9b1a22b5480f92e66cca37c05738~mv2.webp)
![Breakin Tutorial - Footwork Part.7](https://static.wixstatic.com/media/85b75d_d6bd9b1a22b5480f92e66cca37c05738~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_d6bd9b1a22b5480f92e66cca37c05738~mv2.webp)
Aug 10, 20201 min read
Breakin Tutorial - Footwork Part.7
FREE CLASS NUMBER 25 - Click the Image to start the Video Going through some six step and three step variations today, if you haven't...
![](https://static.wixstatic.com/media/85b75d_1f253ce12e4c422f90272d420c7b9448~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_1f253ce12e4c422f90272d420c7b9448~mv2.webp)
![Breakin Tutorial - Drops Part.4](https://static.wixstatic.com/media/85b75d_1f253ce12e4c422f90272d420c7b9448~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_1f253ce12e4c422f90272d420c7b9448~mv2.webp)
Aug 7, 20201 min read
Breakin Tutorial - Drops Part.4
FREE CLASS NUMBER 24 - Click the Image to start the Video Today's is a Drops tutorial, I've chosen some new ones as I don't want to go...
![](https://static.wixstatic.com/media/85b75d_25aa0a7dfb794584a3952ec5b9b06aa9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_25aa0a7dfb794584a3952ec5b9b06aa9~mv2.webp)
![Breakin Tutorial - Transition Concepts](https://static.wixstatic.com/media/85b75d_25aa0a7dfb794584a3952ec5b9b06aa9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_25aa0a7dfb794584a3952ec5b9b06aa9~mv2.webp)
May 1, 20201 min read
Breakin Tutorial - Transition Concepts
FREE CLASS NUMBER 23 - Click the Image to start the Video Today I teach another concept, exit transitions; simply for every position/move...
![](https://static.wixstatic.com/media/85b75d_59f38d09a89346759e5af25e15f44658~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_59f38d09a89346759e5af25e15f44658~mv2.webp)
![Breakin Tutorial - Drops part.3](https://static.wixstatic.com/media/85b75d_59f38d09a89346759e5af25e15f44658~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_59f38d09a89346759e5af25e15f44658~mv2.webp)
Apr 28, 20201 min read
Breakin Tutorial - Drops part.3
FREE CLASS NUMBER 22 - Click the Image to start the Video Today I teach Strings, this is a concept I always teach regarding drops,...
![](https://static.wixstatic.com/media/85b75d_666d72e7338648adb57cf38aef2938cb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_666d72e7338648adb57cf38aef2938cb~mv2.webp)
![Breakin Tutorial - Options](https://static.wixstatic.com/media/85b75d_666d72e7338648adb57cf38aef2938cb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_666d72e7338648adb57cf38aef2938cb~mv2.webp)
Apr 26, 20201 min read
Breakin Tutorial - Options
FREE CLASS NUMBER 21 - Click the Image to start the Video For me this is the most important class for Breakin, for Dancing and for...
![](https://static.wixstatic.com/media/85b75d_e9694d3eea9444fb98bcdf615fb3c934~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_e9694d3eea9444fb98bcdf615fb3c934~mv2.webp)
![Tommy Boost x @dare_liberate Alt Workout number 3](https://static.wixstatic.com/media/85b75d_e9694d3eea9444fb98bcdf615fb3c934~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_e9694d3eea9444fb98bcdf615fb3c934~mv2.webp)
Apr 24, 20201 min read
Tommy Boost x @dare_liberate Alt Workout number 3
This one absolutely burns them shoulders, engages the core and even works the legs! As Quick As Possible: 50 x Bicycle pumps 20 x Elbow...
![](https://static.wixstatic.com/media/85b75d_e93ffcdb620640479dffcbfaea8404e8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_e93ffcdb620640479dffcbfaea8404e8~mv2.webp)
![Breakin Tutorial - Powermove - Windmill](https://static.wixstatic.com/media/85b75d_e93ffcdb620640479dffcbfaea8404e8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_e93ffcdb620640479dffcbfaea8404e8~mv2.webp)
Apr 22, 20201 min read
Breakin Tutorial - Powermove - Windmill
FREE CLASS NUMBER 20 - Click the Image to start the Video As it's the 20th free class I thought: what better than to teach the most...
![](https://static.wixstatic.com/media/85b75d_10735dde161248c0b8ec7f54e2493ee7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_10735dde161248c0b8ec7f54e2493ee7~mv2.webp)
![Breakin Tutorial - Footwork part.6](https://static.wixstatic.com/media/85b75d_10735dde161248c0b8ec7f54e2493ee7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_10735dde161248c0b8ec7f54e2493ee7~mv2.webp)
Apr 13, 20201 min read
Breakin Tutorial - Footwork part.6
FREE CLASS NUMBER 19 - Click the Image to start the Video Today I teach more variations of Footwork but I push the level up even more,...
![](https://static.wixstatic.com/media/85b75d_5ca6e398efa34bb5a553eccce8634c6a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_5ca6e398efa34bb5a553eccce8634c6a~mv2.webp)
![Breakin Tutorial - Transitions (Freezes) part.2](https://static.wixstatic.com/media/85b75d_5ca6e398efa34bb5a553eccce8634c6a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_5ca6e398efa34bb5a553eccce8634c6a~mv2.webp)
Apr 12, 20201 min read
Breakin Tutorial - Transitions (Freezes) part.2
FREE CLASS NUMBER 16 - Click the Image to start the Video Today is continuing on that gradual step up in difficulty as the days go but...
![](https://static.wixstatic.com/media/85b75d_b1ff510485c74283b9216e9100502e29~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_b1ff510485c74283b9216e9100502e29~mv2.webp)
![Tommy Boost x @dare_liberate Alt Workout number 2](https://static.wixstatic.com/media/85b75d_b1ff510485c74283b9216e9100502e29~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_b1ff510485c74283b9216e9100502e29~mv2.webp)
Apr 11, 20201 min read
Tommy Boost x @dare_liberate Alt Workout number 2
Today's lesson incorporates Dance and Fitness to create a work out, alternative methods of training will improve your Breakin in today's...
![](https://static.wixstatic.com/media/85b75d_5936822f560c4f0d84ac9377109ddb2c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_5936822f560c4f0d84ac9377109ddb2c~mv2.webp)
![Breakin Tutorial - Toprock part.5](https://static.wixstatic.com/media/85b75d_5936822f560c4f0d84ac9377109ddb2c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_5936822f560c4f0d84ac9377109ddb2c~mv2.webp)
Apr 9, 20201 min read
Breakin Tutorial - Toprock part.5
FREE CLASS NUMBER 15 - Click the Image to start the Video I had a suggestion put in asking for more details in toprock, this wasn't...
![](https://static.wixstatic.com/media/85b75d_ad92581d28fa46fdb4aba475e6366204~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_ad92581d28fa46fdb4aba475e6366204~mv2.webp)
![Breakin Tutorial - Footwork part.5](https://static.wixstatic.com/media/85b75d_ad92581d28fa46fdb4aba475e6366204~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_ad92581d28fa46fdb4aba475e6366204~mv2.webp)
Apr 5, 20201 min read
Breakin Tutorial - Footwork part.5
FREE CLASS NUMBER 14 - Click the Image to start the Video Today was for me one of the funnest classes to teach to date! I've stepped up...
![](https://static.wixstatic.com/media/85b75d_7d9215c6e2974618a42fdfe3e0a7f966~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_7d9215c6e2974618a42fdfe3e0a7f966~mv2.webp)
![Tommy Boost x @dare_liberate Alt Workout number 1](https://static.wixstatic.com/media/85b75d_7d9215c6e2974618a42fdfe3e0a7f966~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_7d9215c6e2974618a42fdfe3e0a7f966~mv2.webp)
Apr 3, 20201 min read
Tommy Boost x @dare_liberate Alt Workout number 1
This one's for anyone trying to remain fit during this time, some fun alternative movements for working out. I break down the movements...
![](https://static.wixstatic.com/media/85b75d_b82fa1b501044b8ca03f3985af065767~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85b75d_b82fa1b501044b8ca03f3985af065767~mv2.webp)
![Breakin Tutorial - Freezes part.2](https://static.wixstatic.com/media/85b75d_b82fa1b501044b8ca03f3985af065767~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/85b75d_b82fa1b501044b8ca03f3985af065767~mv2.webp)
Apr 2, 20201 min read
Breakin Tutorial - Freezes part.2
FREE CLASS NUMBER 13 - Click the Image to start the Video Today's tutorial goes through some basic Freeze drills to strengthen those...
bottom of page