Tommy Boost x @dare_liberate Alt Workout number 3
- Tommy Boost
- Apr 25, 2020
- 1 min read
This one absolutely burns them shoulders, engages the core and even works the legs!
As Quick As Possible:
50 x Bicycle pumps
20 x Elbow freeze lifts
10 x Handstand taps
20 x Elbow freeze lifts
50 x Bicycle pumps
it's quick, easy and fun! š
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